About Dr. Zen

Dr. Lewis Jordan’s specialities are CBT and Insight-Oriented Therapy. Self talk or Affirmations are used in conjunction with the psychotherapeutic treatment method known as CBT (cognitive behavioral therapy).

What to Expect

During a typical therapy session Dr. Jordan analyzes the underlying belief systems that the client has brought into their present experience which is effecting mood, feelings and emotions. This helps the client gain insight into what they believes to be true about themselves.

The stories of their life will help Dr Jordan to shift and change the thought process to one that supports their desired emotional well-being. CBT may be used with clients that are having issues with anxiety, depression, mood disorders, self-esteem issues, etc. Dr. Jordan will utilize CBT in cognitive restructuring by helping the client understand their behaviors in a more logical, rational and adaptive way that they can then use in their every day life.

Dr. Jordan often times uses augmentative therapeutic techniques such as individualized affirmation materials (usually in the form of an audio CD’s or meditation CD’s) to change myelinated thought patterns. We all have myelinated thought patterns. Myelination is simply the neurons in your brain moving towards an electrical impulse (a thought) which is energy. Electrical impulses move towards each other in this process and the thought becomes a habituated electrical impulse.

During a typical therapy session Dr. Jordan analyzes the underlying belief systems that the client has brought into their present experience which is effecting mood, feelings and emotions. This helps the client gain insight into what they believes to be true about themselves.

The stories of their life will help Dr Jordan to shift and change the thought process to one that supports their desired emotional well-being. CBT may be used with clients that are having issues with anxiety, depression, mood disorders, self-esteem issues, etc. Dr. Jordan will utilize CBT in cognitive restructuring by helping the client understand their behaviors in a more logical, rational and adaptive way that they can then use in their every day life.

Dr. Jordan often times uses augmentative therapeutic techniques such as individualized affirmation materials (usually in the form of an audio CD’s or meditation CD’s) to change myelinated thought patterns. We all have myelinated thought patterns. Myelination is simply the neurons in your brain moving towards an electrical impulse (a thought) which is energy. Electrical impulses move towards each other in this process and the thought becomes a habituated electrical impulse.

Contact Dr. Zen Today

University of Maryland (UMBC)
B.A. Bachelors of Arts in Psycology
B.A. Bachelors of Arts in Industrial Organizational Psychology

NOVA Southeastern University
M.S. Masters of Science in Psychology

California Southern University
PhD (in progress-2022) Doctorate in Psychology

University of Sedona

PhD Doctorate in Metaphysical Counseling

Certificate Degree in Personnel

Certificate Degree in Organizational Psychology

Certificate Degree in Gottman Couples Therapy Lvls 1&2

LPCC – Licenced Professional Clinical Counselor (State of California)

LMHC – Licenced Mental Health Counselor (State of Florida)

Certified Group Counselor

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